The ability to withstand difficulties, recover from setbacks, and adapt successfully.
Resilience
A voyage of renewal is an immersive wellbeing journey on the sea — a retreat that uses the timeless rhythm of traditional sailing as a platform for personal transformation. Alongside a team of seasoned entrepreneurs and adventurers, you'll embark on a tailored voyage along the North Norfolk coast: reflecting on life's challenges, uncovering new direction, and building resilience through each wave and every decision.
A voyage of renewal is an immersive wellbeing journey on the sea — a retreat that uses the timeless rhythm of traditional sailing as a platform for personal transformation. Alongside a team of seasoned entrepreneurs and adventurers, you'll embark on a tailored voyage along the North Norfolk coast: reflecting on life's challenges, uncovering new direction, and building resilience through each wave and every decision.
Henry
A former Royal Marines Officer and reserve member of the Special Boat Service, with over 20 years of frontline humanitarian security assignments from Chechnya to Sudan to Afghanistan. Founder of the Coastal Exploration Co and self-published author. A natural listener who has always understood the importance of following your inner calling while supporting others.
Tomo
A former Royal Marines Officer with extensive operational experience across multiple theatres. A lifelong sailor with a deep love of boats and the outdoors. He has a natural affinity with people and a particular gift for helping them see the progress they are making in their own development.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” - Rumi
We offer bespoke, experience-led explorations of both self and the North Sea — part mindfulness, part adventure — using the power of nature, deep listening and the lessons learned from sailing a 1923 Norfolk fishing smack. Through a light touch of well-tested techniques in self-mastery, seamanship and personal storytelling, our wellness sailing trips create space for reflection, adventure and perspective, helping people reconnect with themselves and find their own North Star.
One-to-one voyages
Every Resilience Sail begins with a conversation
These are bespoke, one-to-one journeys, shaped around you, your questions and the direction you're looking to find. There's no booking form and no fixed itinerary. It starts with a simple message to Henry.
Contact Henry to begin your journeyhenry@coastalexplorationcompany.co.uk